Daily Record NEWS 28 November 2006 DAYDREAM BELIEVERS EXPERTS SAY THAT LETTING YOUR MIND WANDER DURING THE DAY COULD HAVE BIG BENEFITS, FROM COOLING DOWN IN STRESSFUL SITUATIONS AND AIDING RECOVERY FROM ILLNESS TO MAKING LEARNING EASIER AND BOOSTING YOUR CONFIDENCE By Maria Croce

YOU'D have thought staring into space at work could get you into trouble - but now more people are believing ...

Daily Record NEWS 28 November 2006 CURVES DIARY WEEK EIGHT

IN my last couple of entries I told how I had lost inches, weight and body fat since starting at Curves.

It seems I may have opened my gob too soon. You see, weight loss and a week off work don't really go together as I have realised.

I had a great time on holiday eating out, drinking and generally lazing about.

NEW YORK -- Want to shave off a few pounds in mere minutes? Wear a bra that fits properly.

"I've heard many times: 'You've changed my life,' " says Rebecca Apsan, author of The Lingerie Handbook (Workman). "Investing in a good bra is the best way to make your whole wardrobe look better. . . . A good bra will give you confidence."

But, she acknowledges, many women are intimidated...

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CANTON Haven't met a holiday sweet that didn't tempt you?

Aultman Weight Management Registered Dietician Marita Loyola knows the holiday season is a weight loss plan's worst enemy, but it's also a struggle for those who want to just maintain their wei...

Hamilton city hall is beset by systemic incompetence.

And city manager Glen Peace is a bridge-burner not a bridge-builder. He should start looking for a new job.

That's just a taste of some of Councillor Sam Merulla's recent ravings against city hall employees.

It's unprofessional. It's damaging to Hamilton's image. It has a destructive impact on working relationships at ...

If substantial amounts of polonium 210 were used to poison Alexander V. Litvinenko, whoever did it presumably had access to a high-level nuclear laboratory and put himself at some risk carrying out the assassination, experts said on Friday.

Polonium 210 is highly radioactive and very toxic. By weight, it is about 250 million times as toxic as cyanide, so a particle smaller than a dust mot...

Kyle Prewitt refused to let his ailing back derail his dream of playing big-time college baseball.

After graduating from Placer High in 2004, Prewitt's freshman season at Sacramento City College was wiped out by a back injury that threatened his promising baseball career. But a strenuous physical therapy routine and an unwavering confidence have Prewitt back on track.

The second ba...

Ad Links Buy a link » The Associated Press JACKETS' RECALL: The Columbus Blue Jackets recalled forward Alexandre Picard and defenseman Filip Novak from Syracuse of the AHL on Sunday.

Picard had five goals and four assists in 19 games with Syracuse. He also played two games with Columbus this season.

Novak has one goal and 11 assists in 20 games with the Crunch and is among th...

Miller was assigned the task as homework in a master's degree program. But as a chronic worrier, she knew she could use the kind of boost the exercise was supposed to deliver.

"The quality of my dreams has changed, I never have trouble falling asleep and I do feel happier," she said.

Results may vary, as they say in the weight-loss ads. But that exercise is one of several that have...

WASHINGTON - Arguments before the U.S. Supreme Court could determine whether the U.S. auto industry will face tougher regulations on cars and trucks because of concerns about global warming.

The court will hear oral arguments Wednesday in a case brought by a coalition of 12 states, three cities and environmental groups seeking to force the U.S. Environmental Protection Agency to consider ...